Stretch & Strong Pilates

Details

Ideal for those over 50 with no Pilates experience, this Pilates class will help you maintain your flexibility and mobility, and develop stronger supporting muscles to protect joints. Beginners mat-work exercises, with alternative standing exercises at the barre for those who prefer not to use the mat. Pay as you train £7.50 per class. Booking required - please text Wendy on 07788 862102 to book. www.fitnesswithwendyhall.com Free parking. More information can be found on our website www.eastburnfitness.co.uk.

Dates

  •   Tue 28 Jan 2025, 11:30 - 12:15
  •   Tue 04 Feb 2025, 11:30 - 12:15
  •   Tue 11 Feb 2025, 11:30 - 12:15
  •   Tue 18 Feb 2025, 11:30 - 12:15
  •   Tue 25 Feb 2025, 11:30 - 12:15
  •   Tue 04 Mar 2025, 11:30 - 12:15
  •   Tue 11 Mar 2025, 11:30 - 12:15
  •   Tue 18 Mar 2025, 11:30 - 12:15
  •   Tue 25 Mar 2025, 11:30 - 12:15
  •   Tue 01 Apr 2025, 11:30 - 12:15
  •   Tue 08 Apr 2025, 11:30 - 12:15
  •   Tue 15 Apr 2025, 11:30 - 12:15
  •   Tue 22 Apr 2025, 11:30 - 12:15

Show all 13 dates