Stretch & Strong Pilates

Details

Ideal for those over 50 with no Pilates experience, this Pilates class will help you maintain your flexibility and mobility, and develop stronger supporting muscles to protect joints. Beginners mat-work exercises, with alternative standing exercises at the barre for those who prefer not to use the mat. Pay as you train £7.50 per class. Booking required - please text Wendy on 07788 862102 to book. www.fitnesswithwendyhall.com Free parking. More information can be found on our website www.eastburnfitness.co.uk.


Eastburn Fitness Centre, Eastburn Mills, Main Road, Eastburn, Nr Steeton, Keighley, West Yorkshire, BD20 7SJ

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