Spin & LBT (Legs, Bums & Tums)

Details

30 mins Spin and 30 mins Legs, Bums & Tums. Benefits Of Spin: • Burns many calories in a short space of time; • Increased cardio endurance; • Relieves stress; • Builds muscle tone; • Low impact exercise; • Reduced risk of injury. Benefits Of LBT: • Full Body Aerobic & Toning Workout • Increases Your Stamina And Endurance • Builds Your Strength • Increases Your Energy Levels • Increases Flexibility / Mobility • A Great Workout For Burning Calories • An Enjoyable Exercise Pay as you train £7.00 per class. Booking required - please text Jo on 07756 763469 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.

Dates

  •   Tue 28 Jan 2025, 18:45 - 19:45
  •   Tue 04 Feb 2025, 18:45 - 19:45
  •   Tue 11 Feb 2025, 18:45 - 19:45
  •   Tue 18 Feb 2025, 18:45 - 19:45
  •   Tue 25 Feb 2025, 18:45 - 19:45
  •   Tue 04 Mar 2025, 18:45 - 19:45
  •   Tue 11 Mar 2025, 18:45 - 19:45
  •   Tue 18 Mar 2025, 18:45 - 19:45
  •   Tue 25 Mar 2025, 18:45 - 19:45
  •   Tue 01 Apr 2025, 18:45 - 19:45
  •   Tue 08 Apr 2025, 18:45 - 19:45
  •   Tue 15 Apr 2025, 18:45 - 19:45
  •   Tue 22 Apr 2025, 18:45 - 19:45

Show all 13 dates

Eastburn Fitness Centre, Eastburn Mills, Main Road, Eastburn, Nr Steeton, Keighley, West Yorkshire, BD20 7SJ

https://www.eastburnfitness.co.uk