Spin & LBT (Legs, Bums & Tums)
Details
30 mins Spin and 30 mins Legs, Bums & Tums. Benefits Of Spin: • Burns many calories in a short space of time; • Increased cardio endurance; • Relieves stress; • Builds muscle tone; • Low impact exercise; • Reduced risk of injury. Benefits Of LBT: • Full Body Aerobic & Toning Workout • Increases Your Stamina And Endurance • Builds Your Strength • Increases Your Energy Levels • Increases Flexibility / Mobility • A Great Workout For Burning Calories • An Enjoyable Exercise Pay as you train £7.00 per class. Booking required - please text Jo on 07756 763469 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.
Dates
- Tue 29 Apr 2025, 18:45 - 19:45
- Tue 06 May 2025, 18:45 - 19:45
- Tue 13 May 2025, 18:45 - 19:45
- Tue 20 May 2025, 18:45 - 19:45
- Tue 27 May 2025, 18:45 - 19:45
- Tue 03 Jun 2025, 18:45 - 19:45
- Tue 10 Jun 2025, 18:45 - 19:45
- Tue 17 Jun 2025, 18:45 - 19:45
- Tue 24 Jun 2025, 18:45 - 19:45
- Tue 01 Jul 2025, 18:45 - 19:45
- Tue 08 Jul 2025, 18:45 - 19:45
- Tue 15 Jul 2025, 18:45 - 19:45
- Tue 22 Jul 2025, 18:45 - 19:45
- Tue 29 Jul 2025, 18:45 - 19:45
- Tue 05 Aug 2025, 18:45 - 19:45
- Tue 12 Aug 2025, 18:45 - 19:45
- Tue 19 Aug 2025, 18:45 - 19:45
- Tue 26 Aug 2025, 18:45 - 19:45
- Tue 02 Sep 2025, 18:45 - 19:45
- Tue 09 Sep 2025, 18:45 - 19:45
- Tue 16 Sep 2025, 18:45 - 19:45
- Tue 23 Sep 2025, 18:45 - 19:45
- Tue 30 Sep 2025, 18:45 - 19:45
- Tue 07 Oct 2025, 18:45 - 19:45
Event posted by Eastburn Fitness Centre