Stretch
Details
Are you looking to improve your flexibility, balance, and overall well-being? Look no further than our new stretch class! Our class offers a full-body stretch routine that will leave you feeling relaxed and rejuvenated. Here are just a few of the benefits you can expect from a regular stretching program: • Increased circulation of the blood to various parts of the body • Aids in workout recovery and post workout muscle soreness • Increased range of movement in the joints • Enhanced muscular coordination • Reduced muscle tension • Increased energy levels (resulting from increased circulation) Pay as you train £6.00 per class. Monthly membership option available. Booking required - please text Robin on 07949 502185 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.
Dates
- Tue 28 Jan 2025, 19:15 - 19:45
- Tue 04 Feb 2025, 19:15 - 19:45
- Tue 11 Feb 2025, 19:15 - 19:45
- Tue 18 Feb 2025, 19:15 - 19:45
- Tue 25 Feb 2025, 19:15 - 19:45
- Tue 04 Mar 2025, 19:15 - 19:45
- Tue 11 Mar 2025, 19:15 - 19:45
- Tue 18 Mar 2025, 19:15 - 19:45
- Tue 25 Mar 2025, 19:15 - 19:45
- Tue 01 Apr 2025, 19:15 - 19:45
- Tue 08 Apr 2025, 19:15 - 19:45
- Tue 15 Apr 2025, 19:15 - 19:45
- Tue 22 Apr 2025, 19:15 - 19:45
Event posted by Eastburn Fitness Centre