Stretch

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Are you looking to improve your flexibility, balance, and overall well-being? Look no further than our new stretch class! Our class offers a full-body stretch routine that will leave you feeling relaxed and rejuvenated. Here are just a few of the benefits you can expect from a regular stretching program: • Increased circulation of the blood to various parts of the body • Aids in workout recovery and post workout muscle soreness • Increased range of movement in the joints • Enhanced muscular coordination • Reduced muscle tension • Increased energy levels (resulting from increased circulation) Pay as you train £6.00 per class. Monthly membership option available. Booking required - please text Robin on 07949 502185 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.

Eastburn Fitness Centre, Eastburn Mills, Main Road, Eastburn, Nr Steeton, Keighley, West Yorkshire, BD20 7SJ

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