Strength Circuit

Details

This 30-minute powerful workout is perfect for when you're short on time and want to get the most out of your workout. It involves a consecutive series of resistance exercises, using a variety of equipment and your own bodyweight, that are performed with short rest periods between them. These exercises will build overall strength and improve muscular endurance. It is an effective training method to decrease total body fat and increase muscle mass. Pay as you train £6.00 per class. Monthly membership option available. Booking required - please text Robin on 07949 502185 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.

Dates

  •   Wed 30 Apr 2025, 17:30 - 18:00
  •   Wed 07 May 2025, 17:30 - 18:00
  •   Wed 14 May 2025, 17:30 - 18:00
  •   Wed 21 May 2025, 17:30 - 18:00
  •   Wed 28 May 2025, 17:30 - 18:00
  •   Wed 04 Jun 2025, 17:30 - 18:00
  •   Wed 11 Jun 2025, 17:30 - 18:00
  •   Wed 18 Jun 2025, 17:30 - 18:00
  •   Wed 25 Jun 2025, 17:30 - 18:00
  •   Wed 02 Jul 2025, 17:30 - 18:00
  •   Wed 09 Jul 2025, 17:30 - 18:00
  •   Wed 16 Jul 2025, 17:30 - 18:00
  •   Wed 23 Jul 2025, 17:30 - 18:00
  •   Wed 30 Jul 2025, 17:30 - 18:00
  •   Wed 06 Aug 2025, 17:30 - 18:00
  •   Wed 13 Aug 2025, 17:30 - 18:00
  •   Wed 20 Aug 2025, 17:30 - 18:00
  •   Wed 27 Aug 2025, 17:30 - 18:00
  •   Wed 03 Sep 2025, 17:30 - 18:00
  •   Wed 10 Sep 2025, 17:30 - 18:00
  •   Wed 17 Sep 2025, 17:30 - 18:00
  •   Wed 24 Sep 2025, 17:30 - 18:00
  •   Wed 01 Oct 2025, 17:30 - 18:00
  •   Wed 08 Oct 2025, 17:30 - 18:00

Show all 24 dates

Eastburn Fitness Centre, Eastburn Mills, Main Road, Eastburn, Nr Steeton, Keighley, West Yorkshire, BD20 7SJ

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