HIIT Step

Details

HIIT Step is a 30-minute class using only bodyweight and a step. With quick bursts of intense exercises, brief recovery periods, and shorter workout durations this session will increase your metabolism and speed up fat loss, improving cardiovascular endurance and burning calories for longer periods. It will boost power and enhance strength too. Pay as you train £6.00 per class. Monthly membership option available. Booking required - please text Robin on 07949 502185 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.

Dates

  •   Wed 29 Jan 2025, 20:00 - 20:30
  •   Wed 05 Feb 2025, 20:00 - 20:30
  •   Wed 12 Feb 2025, 20:00 - 20:30
  •   Wed 19 Feb 2025, 20:00 - 20:30
  •   Wed 26 Feb 2025, 20:00 - 20:30
  •   Wed 05 Mar 2025, 20:00 - 20:30
  •   Wed 12 Mar 2025, 20:00 - 20:30
  •   Wed 19 Mar 2025, 20:00 - 20:30
  •   Wed 26 Mar 2025, 20:00 - 20:30
  •   Wed 02 Apr 2025, 20:00 - 20:30
  •   Wed 09 Apr 2025, 20:00 - 20:30
  •   Wed 16 Apr 2025, 20:00 - 20:30

Show all 12 dates

Eastburn Fitness Centre, Eastburn Mills, Main Road, Eastburn, Nr Steeton, Keighley, West Yorkshire, BD20 7SJ

https://www.eastburnfitness.co.uk