HIIT Step

Details

HIIT Step is a 30-minute class using only bodyweight and a step. With quick bursts of intense exercises, brief recovery periods, and shorter workout durations this session will increase your metabolism and speed up fat loss, improving cardiovascular endurance and burning calories for longer periods. It will boost power and enhance strength too. Pay as you train £6.00 per class. Monthly membership option available. Booking required - please text Robin on 07949 502185 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.

Dates

  •   Wed 18 Jun 2025, 20:00 - 20:30
  •   Wed 25 Jun 2025, 20:00 - 20:30
  •   Wed 02 Jul 2025, 20:00 - 20:30
  •   Wed 09 Jul 2025, 20:00 - 20:30
  •   Wed 16 Jul 2025, 20:00 - 20:30
  •   Wed 23 Jul 2025, 20:00 - 20:30
  •   Wed 30 Jul 2025, 20:00 - 20:30
  •   Wed 06 Aug 2025, 20:00 - 20:30
  •   Wed 13 Aug 2025, 20:00 - 20:30
  •   Wed 20 Aug 2025, 20:00 - 20:30
  •   Wed 27 Aug 2025, 20:00 - 20:30
  •   Wed 03 Sep 2025, 20:00 - 20:30
  •   Wed 10 Sep 2025, 20:00 - 20:30

Show all 13 dates