Zumba Fitness & Zumba Toning Mix

Details

A 50/50 Mix of Fitness And Toning. Ditch The Workout And Join The Party! This dance fitness class is exercise in disguise, combining International and Latin music creating a fun as well as an extremely effective workout. Learn different dance exercises to a wide variety of songs of differing tempos and beats. The choreography incorporates hip-hop, salsa, merengue, reggaeton, soca, cumbia, flamenco, bellydancing and more. Zumba® Toning program is designed to offer the participant a safe, yet effective total body toning workout! When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It is an innovative muscle training program with the addition of light hand weights. This challenging workout combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. We use maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Pay as you train £6.00 per class. Monthly membership option available. Booking required - please text Vicky on 07702 904668 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.

Dates

  •   Fri 24 Jan 2025, 09:15 - 10:00
  •   Fri 31 Jan 2025, 09:15 - 10:00
  •   Fri 07 Feb 2025, 09:15 - 10:00
  •   Fri 14 Feb 2025, 09:15 - 10:00
  •   Fri 21 Feb 2025, 09:15 - 10:00
  •   Fri 28 Feb 2025, 09:15 - 10:00
  •   Fri 07 Mar 2025, 09:15 - 10:00
  •   Fri 14 Mar 2025, 09:15 - 10:00
  •   Fri 21 Mar 2025, 09:15 - 10:00
  •   Fri 28 Mar 2025, 09:15 - 10:00
  •   Fri 04 Apr 2025, 09:15 - 10:00
  •   Fri 11 Apr 2025, 09:15 - 10:00
  •   Fri 18 Apr 2025, 09:15 - 10:00
  •   Fri 25 Apr 2025, 09:15 - 10:00
  •   Fri 02 May 2025, 09:15 - 10:00
  •   Fri 09 May 2025, 09:15 - 10:00
  •   Fri 16 May 2025, 09:15 - 10:00
  •   Fri 23 May 2025, 09:15 - 10:00
  •   Fri 30 May 2025, 09:15 - 10:00
  •   Fri 06 Jun 2025, 09:15 - 10:00
  •   Fri 13 Jun 2025, 09:15 - 10:00
  •   Fri 20 Jun 2025, 09:15 - 10:00
  •   Fri 27 Jun 2025, 09:15 - 10:00
  •   Fri 04 Jul 2025, 09:15 - 10:00
  •   Fri 11 Jul 2025, 09:15 - 10:00
  •   Fri 18 Jul 2025, 09:15 - 10:00

Show all 26 dates

Eastburn Fitness Centre, Eastburn Mills, Main Road, Eastburn, Nr Steeton, Keighley, West Yorkshire, BD20 7SJ

https://www.eastburnfitness.co.uk