Suspension / Kettlebell Combo

Details

A combination class using both TRX straps and kettlebells. Suspension Training uses gravity and bodyweight for creative and effective exercises that target the whole body. You will use your own body weight for a full body workout of muscle strengthening and toning. Kettlebell Training combines strength training with a high-intensity cardio workout, giving you an overall full body workout. You're building muscle, increasing power, endurance and getting lean all at once. Pay as you train £6.00 per class. Booking required - please text Jo on 07756 763469 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.

Dates

  •   Sun 26 Jan 2025, 08:45 - 09:30
  •   Sun 02 Feb 2025, 08:45 - 09:30
  •   Sun 09 Feb 2025, 08:45 - 09:30
  •   Sun 16 Feb 2025, 08:45 - 09:30
  •   Sun 23 Feb 2025, 08:45 - 09:30
  •   Sun 02 Mar 2025, 08:45 - 09:30
  •   Sun 09 Mar 2025, 08:45 - 09:30
  •   Sun 16 Mar 2025, 08:45 - 09:30
  •   Sun 23 Mar 2025, 08:45 - 09:30
  •   Sun 30 Mar 2025, 08:45 - 09:30
  •   Sun 06 Apr 2025, 08:45 - 09:30
  •   Sun 13 Apr 2025, 08:45 - 09:30
  •   Sun 20 Apr 2025, 08:45 - 09:30

Show all 13 dates

Eastburn Fitness Centre, Eastburn Mills, Main Road, Eastburn, Nr Steeton, Keighley, West Yorkshire, BD20 7SJ

https://www.eastburnfitness.co.uk