Yoga Flow Class
Details
We have 3 yoga classes a week, designed to help you find balance, build strength, and enhance flexibility while reducing stress. Based on a range of yoga styles from Hatha to Vinyasa flow, the classes include static and dynamic stretches, balances and twists combined with pranayama breathing practice and relaxation with adaptions and options for all abilities and ages. Whether you have practised yoga before or are just starting out, we will be guided through poses and breathing techniques. Join us in a calming and supportive environment where you can focus on your well-being. Classes are 7pm Tuesday, 10am Thursday and 9:45am Saturday. Book on our website https://www.skiptonfitnessbooking.co.uk/book-online Tuesday and Saturday classes have stronger options and are 1 hour. Thursday is a slower flow and 45 minutes, perfect for beginners and a relaxing way to start your Thursday morning. Got a question? Please email hello@skiptonfitness.co.uk
Dates
- Tue 28 Jan 2025, 19:00 - 20:00
- Tue 04 Feb 2025, 19:00 - 20:00
- Tue 11 Feb 2025, 19:00 - 20:00
- Tue 18 Feb 2025, 19:00 - 20:00
- Tue 25 Feb 2025, 19:00 - 20:00
- Tue 04 Mar 2025, 19:00 - 20:00
- Tue 11 Mar 2025, 19:00 - 20:00
- Tue 18 Mar 2025, 19:00 - 20:00
- Tue 25 Mar 2025, 19:00 - 20:00
- Tue 01 Apr 2025, 19:00 - 20:00
- Tue 08 Apr 2025, 19:00 - 20:00
- Tue 15 Apr 2025, 19:00 - 20:00
- Tue 22 Apr 2025, 19:00 - 20:00
Event posted by Skipton Fitness