Yoga Flow Class
Details
We have 3 yoga classes a week, designed to help you find balance, build strength, and enhance flexibility while reducing stress. Based on a range of yoga styles from Hatha to Vinyasa flow, the classes include static and dynamic stretches, balances and twists combined with pranayama breathing practice and relaxation with adaptions and options for all abilities and ages. Whether you have practised yoga before or are just starting out, we will be guided through poses and breathing techniques. Join us in a calming and supportive environment where you can focus on your well-being. Classes are 7pm Tuesday, 10am Thursday and 9:45am Saturday. Book on our website https://www.skiptonfitnessbooking.co.uk/book-online Tuesday and Saturday classes have stronger options and are 1 hour. Thursday is a slower flow and 45 minutes, perfect for beginners and a relaxing way to start your Thursday morning. Got a question? Please email hello@skiptonfitness.co.uk
Dates
- Tue 29 Apr 2025, 19:00 - 20:00
- Tue 06 May 2025, 19:00 - 20:00
- Tue 13 May 2025, 19:00 - 20:00
- Tue 20 May 2025, 19:00 - 20:00
- Tue 27 May 2025, 19:00 - 20:00
- Tue 03 Jun 2025, 19:00 - 20:00
- Tue 10 Jun 2025, 19:00 - 20:00
- Tue 17 Jun 2025, 19:00 - 20:00
- Tue 24 Jun 2025, 19:00 - 20:00
- Tue 01 Jul 2025, 19:00 - 20:00
- Tue 08 Jul 2025, 19:00 - 20:00
- Tue 15 Jul 2025, 19:00 - 20:00
- Tue 22 Jul 2025, 19:00 - 20:00
Event posted by Skipton Fitness