Yoga Slow Flow
Details
We have 3 yoga classes a week, designed to help you find balance, build strength, and enhance flexibility while reducing stress. Based on a range of yoga styles from Hatha to Vinyasa flow, the classes include static and dynamic stretches, balances and twists combined with pranayama breathing practice and relaxation with adaptions and options for all abilities and ages. Whether you have practised yoga before or are just starting out, we will be guided through poses and breathing techniques. Join us in a calming and supportive environment where you can focus on your well-being. Classes are 7pm Tuesday, 10am Thursday and 9:45am Saturday. Book Now Tuesday and Saturday classes have stronger options and are 1 hour. Thursday is a slower flow and 45 minutes, perfect for beginners and a relaxing way to start your Thursday morning. Got a question? Please email hello@skiptonfitness.co.uk
Dates
- Thu 23 Jan 2025, 10:00 - 10:05
- Thu 30 Jan 2025, 10:00 - 10:05
- Thu 06 Feb 2025, 10:00 - 10:05
- Thu 13 Feb 2025, 10:00 - 10:05
- Thu 20 Feb 2025, 10:00 - 10:05
- Thu 27 Feb 2025, 10:00 - 10:05
- Thu 06 Mar 2025, 10:00 - 10:05
- Thu 13 Mar 2025, 10:00 - 10:05
- Thu 20 Mar 2025, 10:00 - 10:05
- Thu 27 Mar 2025, 10:00 - 10:05
- Thu 03 Apr 2025, 10:00 - 10:05
- Thu 10 Apr 2025, 10:00 - 10:05
- Thu 17 Apr 2025, 10:00 - 10:05
Event posted by Skipton Fitness