Yoga Slow Flow
Details
We have 3 yoga classes a week, designed to help you find balance, build strength, and enhance flexibility while reducing stress. Based on a range of yoga styles from Hatha to Vinyasa flow, the classes include static and dynamic stretches, balances and twists combined with pranayama breathing practice and relaxation with adaptions and options for all abilities and ages. Whether you have practised yoga before or are just starting out, we will be guided through poses and breathing techniques. Join us in a calming and supportive environment where you can focus on your well-being. Classes are 7pm Tuesday, 10am Thursday and 9:45am Saturday. Book Now Tuesday and Saturday classes have stronger options and are 1 hour. Thursday is a slower flow and 45 minutes, perfect for beginners and a relaxing way to start your Thursday morning. Got a question? Please email hello@skiptonfitness.co.uk
Dates
- Thu 01 May 2025, 10:00 - 10:05
- Thu 08 May 2025, 10:00 - 10:05
- Thu 15 May 2025, 10:00 - 10:05
- Thu 22 May 2025, 10:00 - 10:05
- Thu 29 May 2025, 10:00 - 10:05
- Thu 05 Jun 2025, 10:00 - 10:05
- Thu 12 Jun 2025, 10:00 - 10:05
- Thu 19 Jun 2025, 10:00 - 10:05
- Thu 26 Jun 2025, 10:00 - 10:05
- Thu 03 Jul 2025, 10:00 - 10:05
- Thu 10 Jul 2025, 10:00 - 10:05
- Thu 17 Jul 2025, 10:00 - 10:05
Event posted by Skipton Fitness