Restorative Yoga

Details

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Using props like bolsters, blocks, and blankets to allow the body to be held in comfortable supported positions. We will work with our breath and there may be some guided meditation. Gentle music may be played. Suitable for all abilities and anyone over the age of 18.

Dates

  •   Fri 31 Jan 2025, 19:00 - 20:30
  •   Fri 14 Feb 2025, 19:00 - 20:30
  •   Fri 28 Feb 2025, 19:00 - 20:30
  •   Fri 14 Mar 2025, 19:00 - 20:30
  •   Fri 28 Mar 2025, 19:00 - 20:30
  •   Fri 11 Apr 2025, 19:00 - 20:30

Show all 6 dates

Holistic House, 18 Otley Street, Skipton, North Yorkshire, BD23 1DZ

Tickets

Event posted by Phat Cat Yoga