Hatha Yoga
Details
Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.
The event organiser has stated that this event is disability friendly.
Ground floor, no stairs.
Dates
- Mon 27 Jan 2025, 18:30 - 19:30
- Mon 03 Feb 2025, 18:30 - 19:30
- Mon 10 Feb 2025, 18:30 - 19:30
- Mon 17 Feb 2025, 18:30 - 19:30
- Mon 24 Feb 2025, 18:30 - 19:30
- Mon 03 Mar 2025, 18:30 - 19:30
- Mon 10 Mar 2025, 18:30 - 19:30
- Mon 17 Mar 2025, 18:30 - 19:30
- Mon 24 Mar 2025, 18:30 - 19:30
- Mon 31 Mar 2025, 18:30 - 19:30
- Mon 07 Apr 2025, 18:30 - 19:30
- Mon 14 Apr 2025, 18:30 - 19:30
- Mon 21 Apr 2025, 18:30 - 19:30
- Mon 28 Apr 2025, 18:30 - 19:30
- Mon 05 May 2025, 18:30 - 19:30
- Mon 12 May 2025, 18:30 - 19:30
- Mon 19 May 2025, 18:30 - 19:30
- Mon 26 May 2025, 18:30 - 19:30
- Mon 02 Jun 2025, 18:30 - 19:30
- Mon 09 Jun 2025, 18:30 - 19:30
- Mon 16 Jun 2025, 18:30 - 19:30
- Mon 23 Jun 2025, 18:30 - 19:30
- Mon 30 Jun 2025, 18:30 - 19:30
- Mon 07 Jul 2025, 18:30 - 19:30
- Mon 14 Jul 2025, 18:30 - 19:30
- Mon 21 Jul 2025, 18:30 - 19:30
Event posted by Becky Grimley Holistic Therapies