Hatha Yoga

Details

Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.

The event organiser has stated that this event is disability friendly.

Ground floor, no steps

Dates

  •   Thu 23 Jan 2025, 10:30 - 11:30
  •   Thu 30 Jan 2025, 10:30 - 11:30
  •   Thu 06 Feb 2025, 10:30 - 11:30
  •   Thu 13 Feb 2025, 10:30 - 11:30
  •   Thu 20 Feb 2025, 10:30 - 11:30
  •   Thu 27 Feb 2025, 10:30 - 11:30
  •   Thu 06 Mar 2025, 10:30 - 11:30
  •   Thu 13 Mar 2025, 10:30 - 11:30
  •   Thu 20 Mar 2025, 10:30 - 11:30
  •   Thu 27 Mar 2025, 10:30 - 11:30
  •   Thu 03 Apr 2025, 10:30 - 11:30
  •   Thu 10 Apr 2025, 10:30 - 11:30
  •   Thu 17 Apr 2025, 10:30 - 11:30

Show all 13 dates