Hatha Yoga

Details

Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.

The event organiser has stated that this event is disability friendly.

Ground floor, no steps

Dates

  •   Sat 26 Apr 2025, 09:30 - 10:30
  •   Mon 28 Apr 2025, 18:30 - 19:30
  •   Thu 01 May 2025, 10:30 - 11:30
  •   Sat 03 May 2025, 09:30 - 10:30
  •   Mon 05 May 2025, 18:30 - 19:30
  •   Thu 08 May 2025, 10:30 - 11:30
  •   Sat 10 May 2025, 09:30 - 10:30
  •   Mon 12 May 2025, 18:30 - 19:30
  •   Thu 15 May 2025, 10:30 - 11:30
  •   Sat 17 May 2025, 09:30 - 10:30
  •   Mon 19 May 2025, 18:30 - 19:30
  •   Thu 22 May 2025, 10:30 - 11:30
  •   Sat 24 May 2025, 09:30 - 10:30
  •   Mon 26 May 2025, 18:30 - 19:30
  •   Thu 29 May 2025, 10:30 - 11:30
  •   Sat 31 May 2025, 09:30 - 10:30
  •   Mon 02 Jun 2025, 18:30 - 19:30
  •   Thu 05 Jun 2025, 10:30 - 11:30
  •   Sat 07 Jun 2025, 09:30 - 10:30
  •   Mon 09 Jun 2025, 18:30 - 19:30
  •   Thu 12 Jun 2025, 10:30 - 11:30
  •   Sat 14 Jun 2025, 09:30 - 10:30
  •   Mon 16 Jun 2025, 18:30 - 19:30
  •   Thu 19 Jun 2025, 10:30 - 11:30
  •   Sat 21 Jun 2025, 09:30 - 10:30
  •   Mon 23 Jun 2025, 18:30 - 19:30
  •   Thu 26 Jun 2025, 10:30 - 11:30
  •   Sat 28 Jun 2025, 09:30 - 10:30
  •   Mon 30 Jun 2025, 18:30 - 19:30
  •   Thu 03 Jul 2025, 10:30 - 11:30
  •   Sat 05 Jul 2025, 09:30 - 10:30
  •   Mon 07 Jul 2025, 18:30 - 19:30
  •   Thu 10 Jul 2025, 10:30 - 11:30
  •   Sat 12 Jul 2025, 09:30 - 10:30
  •   Mon 14 Jul 2025, 18:30 - 19:30
  •   Thu 17 Jul 2025, 10:30 - 11:30
  •   Sat 19 Jul 2025, 09:30 - 10:30
  •   Mon 21 Jul 2025, 18:30 - 19:30

Show all 38 dates