Hatha Yoga
Details
Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.
The event organiser has stated that this event is disability friendly.
Ground floor, no steps
Dates
- Sat 26 Apr 2025, 09:30 - 10:30
- Mon 28 Apr 2025, 18:30 - 19:30
- Thu 01 May 2025, 10:30 - 11:30
- Sat 03 May 2025, 09:30 - 10:30
- Mon 05 May 2025, 18:30 - 19:30
- Thu 08 May 2025, 10:30 - 11:30
- Sat 10 May 2025, 09:30 - 10:30
- Mon 12 May 2025, 18:30 - 19:30
- Thu 15 May 2025, 10:30 - 11:30
- Sat 17 May 2025, 09:30 - 10:30
- Mon 19 May 2025, 18:30 - 19:30
- Thu 22 May 2025, 10:30 - 11:30
- Sat 24 May 2025, 09:30 - 10:30
- Mon 26 May 2025, 18:30 - 19:30
- Thu 29 May 2025, 10:30 - 11:30
- Sat 31 May 2025, 09:30 - 10:30
- Mon 02 Jun 2025, 18:30 - 19:30
- Thu 05 Jun 2025, 10:30 - 11:30
- Sat 07 Jun 2025, 09:30 - 10:30
- Mon 09 Jun 2025, 18:30 - 19:30
- Thu 12 Jun 2025, 10:30 - 11:30
- Sat 14 Jun 2025, 09:30 - 10:30
- Mon 16 Jun 2025, 18:30 - 19:30
- Thu 19 Jun 2025, 10:30 - 11:30
- Sat 21 Jun 2025, 09:30 - 10:30
- Mon 23 Jun 2025, 18:30 - 19:30
- Thu 26 Jun 2025, 10:30 - 11:30
- Sat 28 Jun 2025, 09:30 - 10:30
- Mon 30 Jun 2025, 18:30 - 19:30
- Thu 03 Jul 2025, 10:30 - 11:30
- Sat 05 Jul 2025, 09:30 - 10:30
- Mon 07 Jul 2025, 18:30 - 19:30
- Thu 10 Jul 2025, 10:30 - 11:30
- Sat 12 Jul 2025, 09:30 - 10:30
- Mon 14 Jul 2025, 18:30 - 19:30
- Thu 17 Jul 2025, 10:30 - 11:30
- Sat 19 Jul 2025, 09:30 - 10:30
- Mon 21 Jul 2025, 18:30 - 19:30
Event posted by Becky Grimley Holistic Therapies