Hatha Yoga

Details

Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.

The event organiser has stated that this event is disability friendly.

Ground floor, no steps

Dates

  •   Sat 26 Apr 2025, 09:30 - 10:30
  •   Mon 28 Apr 2025, 18:30 - 19:30
  •   Thu 01 May 2025, 10:30 - 11:30
  •   Sat 03 May 2025, 09:30 - 10:30
  •   Mon 05 May 2025, 18:30 - 19:30
  •   Thu 08 May 2025, 10:30 - 11:30
  •   Sat 10 May 2025, 09:30 - 10:30
  •   Mon 12 May 2025, 18:30 - 19:30
  •   Thu 15 May 2025, 10:30 - 11:30
  •   Sat 17 May 2025, 09:30 - 10:30
  •   Mon 19 May 2025, 18:30 - 19:30
  •   Thu 22 May 2025, 10:30 - 11:30
  •   Sat 24 May 2025, 09:30 - 10:30
  •   Mon 26 May 2025, 18:30 - 19:30
  •   Thu 29 May 2025, 10:30 - 11:30
  •   Sat 31 May 2025, 09:30 - 10:30
  •   Mon 02 Jun 2025, 18:30 - 19:30
  •   Thu 05 Jun 2025, 10:30 - 11:30
  •   Sat 07 Jun 2025, 09:30 - 10:30
  •   Mon 09 Jun 2025, 18:30 - 19:30
  •   Thu 12 Jun 2025, 10:30 - 11:30
  •   Sat 14 Jun 2025, 09:30 - 10:30
  •   Mon 16 Jun 2025, 18:30 - 19:30
  •   Thu 19 Jun 2025, 10:30 - 11:30
  •   Sat 21 Jun 2025, 09:30 - 10:30
  •   Mon 23 Jun 2025, 18:30 - 19:30
  •   Thu 26 Jun 2025, 10:30 - 11:30
  •   Sat 28 Jun 2025, 09:30 - 10:30
  •   Mon 30 Jun 2025, 18:30 - 19:30
  •   Thu 03 Jul 2025, 10:30 - 11:30
  •   Sat 05 Jul 2025, 09:30 - 10:30
  •   Mon 07 Jul 2025, 18:30 - 19:30
  •   Thu 10 Jul 2025, 10:30 - 11:30
  •   Sat 12 Jul 2025, 09:30 - 10:30
  •   Mon 14 Jul 2025, 18:30 - 19:30
  •   Thu 17 Jul 2025, 10:30 - 11:30
  •   Sat 19 Jul 2025, 09:30 - 10:30
  •   Mon 21 Jul 2025, 18:30 - 19:30
  •   Thu 24 Jul 2025, 10:30 - 11:30
  •   Sat 26 Jul 2025, 09:30 - 10:30
  •   Mon 28 Jul 2025, 18:30 - 19:30
  •   Thu 31 Jul 2025, 10:30 - 11:30
  •   Sat 02 Aug 2025, 09:30 - 10:30
  •   Mon 04 Aug 2025, 18:30 - 19:30
  •   Thu 07 Aug 2025, 10:30 - 11:30
  •   Sat 09 Aug 2025, 09:30 - 10:30
  •   Mon 11 Aug 2025, 18:30 - 19:30
  •   Thu 14 Aug 2025, 10:30 - 11:30
  •   Sat 16 Aug 2025, 09:30 - 10:30
  •   Mon 18 Aug 2025, 18:30 - 19:30
  •   Thu 21 Aug 2025, 10:30 - 11:30
  •   Sat 23 Aug 2025, 09:30 - 10:30
  •   Mon 25 Aug 2025, 18:30 - 19:30
  •   Thu 28 Aug 2025, 10:30 - 11:30
  •   Sat 30 Aug 2025, 09:30 - 10:30
  •   Mon 01 Sep 2025, 18:30 - 19:30
  •   Thu 04 Sep 2025, 10:30 - 11:30
  •   Sat 06 Sep 2025, 09:30 - 10:30
  •   Mon 08 Sep 2025, 18:30 - 19:30
  •   Thu 11 Sep 2025, 10:30 - 11:30
  •   Sat 13 Sep 2025, 09:30 - 10:30
  •   Mon 15 Sep 2025, 18:30 - 19:30
  •   Thu 18 Sep 2025, 10:30 - 11:30
  •   Sat 20 Sep 2025, 09:30 - 10:30
  •   Mon 22 Sep 2025, 18:30 - 19:30
  •   Thu 25 Sep 2025, 10:30 - 11:30
  •   Sat 27 Sep 2025, 09:30 - 10:30
  •   Mon 29 Sep 2025, 18:30 - 19:30
  •   Thu 02 Oct 2025, 10:30 - 11:30
  •   Mon 06 Oct 2025, 18:30 - 19:30
  •   Thu 09 Oct 2025, 10:30 - 11:30
  •   Mon 13 Oct 2025, 18:30 - 19:30
  •   Thu 16 Oct 2025, 10:30 - 11:30
  •   Thu 23 Oct 2025, 10:30 - 11:30
  •   Thu 30 Oct 2025, 10:30 - 11:30
  •   Thu 06 Nov 2025, 10:30 - 11:30
  •   Thu 13 Nov 2025, 10:30 - 11:30
  •   Thu 20 Nov 2025, 10:30 - 11:30
  •   Thu 27 Nov 2025, 10:30 - 11:30
  •   Thu 04 Dec 2025, 10:30 - 11:30
  •   Thu 11 Dec 2025, 10:30 - 11:30
  •   Thu 18 Dec 2025, 10:30 - 11:30

Show all 82 dates