Hatha Yoga
Details
Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.
The event organiser has stated that this event is disability friendly.
Ground floor, no stairs.
Dates
- Sat 25 Jan 2025, 09:30 - 10:30
- Sat 01 Feb 2025, 09:30 - 10:30
- Sat 08 Feb 2025, 09:30 - 10:30
- Sat 15 Feb 2025, 09:30 - 10:30
- Sat 22 Feb 2025, 09:30 - 10:30
- Sat 01 Mar 2025, 09:30 - 10:30
- Sat 08 Mar 2025, 09:30 - 10:30
- Sat 15 Mar 2025, 09:30 - 10:30
- Sat 22 Mar 2025, 09:30 - 10:30
- Sat 29 Mar 2025, 09:30 - 10:30
- Sat 05 Apr 2025, 09:30 - 10:30
- Sat 12 Apr 2025, 09:30 - 10:30
- Sat 19 Apr 2025, 09:30 - 10:30
Event posted by Becky Grimley Holistic Therapies