Hatha Yoga

Details

Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.

The event organiser has stated that this event is disability friendly.

Ground floor, no stairs.

Dates

  •   Sat 25 Jan 2025, 09:30 - 10:30
  •   Sat 01 Feb 2025, 09:30 - 10:30
  •   Sat 08 Feb 2025, 09:30 - 10:30
  •   Sat 15 Feb 2025, 09:30 - 10:30
  •   Sat 22 Feb 2025, 09:30 - 10:30
  •   Sat 01 Mar 2025, 09:30 - 10:30
  •   Sat 08 Mar 2025, 09:30 - 10:30
  •   Sat 15 Mar 2025, 09:30 - 10:30
  •   Sat 22 Mar 2025, 09:30 - 10:30
  •   Sat 29 Mar 2025, 09:30 - 10:30
  •   Sat 05 Apr 2025, 09:30 - 10:30
  •   Sat 12 Apr 2025, 09:30 - 10:30
  •   Sat 19 Apr 2025, 09:30 - 10:30

Show all 13 dates