Hatha Yoga ( Silsden)

Details

Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.

The event organiser has stated that this event is disability friendly.

Lift to upstairs

Dates

  •   Mon 27 Jan 2025, 09:30 - 10:30
  •   Mon 10 Feb 2025, 09:30 - 10:30
  •   Mon 17 Feb 2025, 09:30 - 10:30
  •   Mon 24 Feb 2025, 09:30 - 10:30
  •   Mon 03 Mar 2025, 09:30 - 10:30
  •   Mon 10 Mar 2025, 09:30 - 10:30
  •   Mon 17 Mar 2025, 09:30 - 10:30
  •   Mon 24 Mar 2025, 09:30 - 10:30
  •   Mon 31 Mar 2025, 09:30 - 10:30
  •   Mon 07 Apr 2025, 09:30 - 10:30
  •   Mon 14 Apr 2025, 09:30 - 10:30
  •   Mon 21 Apr 2025, 09:30 - 10:30

Show all 12 dates

Silsden Town Hall, 71 Kirkgate, Silsden , Keighley, West Yorkshire, BD20 0PB

Tickets