
Hatha Yoga ( Silsden)
Details
Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.
The event organiser has stated that this event is disability friendly.
Lift to upstairs
Dates
- Mon 16 Jun 2025, 09:30 - 10:30
- Mon 23 Jun 2025, 09:30 - 10:30
- Mon 30 Jun 2025, 09:30 - 10:30
- Mon 07 Jul 2025, 09:30 - 10:30
- Mon 14 Jul 2025, 09:30 - 10:30
- Mon 21 Jul 2025, 09:30 - 10:30
- Mon 28 Jul 2025, 09:30 - 10:30
- Mon 04 Aug 2025, 09:30 - 10:30
- Mon 11 Aug 2025, 09:30 - 10:30
- Mon 18 Aug 2025, 09:30 - 10:30
- Mon 25 Aug 2025, 09:30 - 10:30
- Mon 01 Sep 2025, 09:30 - 10:30
- Mon 08 Sep 2025, 09:30 - 10:30
Event posted by Becky Grimley Holistic Therapies