Hatha Yoga ( Silsden)

Details

Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss.

The event organiser has stated that this event is disability friendly.

Lift to upstairs

Dates

  •   Mon 28 Apr 2025, 09:30 - 10:30
  •   Mon 05 May 2025, 09:30 - 10:30
  •   Mon 12 May 2025, 09:30 - 10:30
  •   Mon 19 May 2025, 09:30 - 10:30
  •   Mon 26 May 2025, 09:30 - 10:30
  •   Mon 02 Jun 2025, 09:30 - 10:30
  •   Mon 09 Jun 2025, 09:30 - 10:30
  •   Mon 16 Jun 2025, 09:30 - 10:30
  •   Mon 23 Jun 2025, 09:30 - 10:30
  •   Mon 30 Jun 2025, 09:30 - 10:30
  •   Mon 07 Jul 2025, 09:30 - 10:30
  •   Mon 14 Jul 2025, 09:30 - 10:30
  •   Mon 21 Jul 2025, 09:30 - 10:30
  •   Mon 28 Jul 2025, 09:30 - 10:30
  •   Mon 04 Aug 2025, 09:30 - 10:30
  •   Mon 11 Aug 2025, 09:30 - 10:30
  •   Mon 18 Aug 2025, 09:30 - 10:30
  •   Mon 25 Aug 2025, 09:30 - 10:30
  •   Mon 01 Sep 2025, 09:30 - 10:30
  •   Mon 08 Sep 2025, 09:30 - 10:30
  •   Mon 15 Sep 2025, 09:30 - 10:30
  •   Mon 22 Sep 2025, 09:30 - 10:30
  •   Mon 29 Sep 2025, 09:30 - 10:30
  •   Mon 06 Oct 2025, 09:30 - 10:30
  •   Mon 13 Oct 2025, 09:30 - 10:30
  •   Mon 20 Oct 2025, 09:30 - 10:30
  •   Mon 27 Oct 2025, 09:30 - 10:30
  •   Mon 03 Nov 2025, 09:30 - 10:30
  •   Mon 10 Nov 2025, 09:30 - 10:30
  •   Mon 17 Nov 2025, 09:30 - 10:30
  •   Mon 24 Nov 2025, 09:30 - 10:30
  •   Mon 01 Dec 2025, 09:30 - 10:30
  •   Mon 08 Dec 2025, 09:30 - 10:30
  •   Mon 15 Dec 2025, 09:30 - 10:30

Show all 34 dates