Cycle 45 (Spin)

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Get ready to burn calories in these 45 minute spin classes. By combining heart-rate-revving sprints and muscle-building climbs you’ll improve your cardio endurance, lose weight and strengthen your legs and core. You control the resistance and speed, so you can tailor the class to your own fitness level…the motivating music will keep you moving. Pay as you train £6.00 per class. Monthly membership option available. Booking required: For Monday and Thursday Evening Classes - please text Robin on 07949 502185 to book. For Tuesday Evening and Sunday Morning Classes - please text Vicky on 07702 904668 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.

Eastburn Fitness Centre, Eastburn Mills, Main Road, Eastburn, Nr Steeton, Keighley, West Yorkshire, BD20 7SJ

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