Spin & Box

Details

45 min Spin & 30 min Boxing on Monday Evenings 30 min Spin & 30 min Boxing on Wednesday Evenings Some of the Benefits of Indoor Cycling (Spinning): * Burns many calories in a short space of time; * Increased cardio endurance; * Relieves stress; * Builds muscle tone; * Low impact exercise; * Reduced risk of injury. Some of the Benefits of Boxing: * Weight loss; * Tone muscles; * Increases flexibility; * Builds confidence; * Learn Self Defence; * Improve reactions; * Improve strength & stamina; * Improves overall fitness. Pay as you train £7.00 per class. Monthly membership option available. Booking required - please text Robin on 07949 502185 to book. Free parking. More information can be found on our website www.eastburnfitness.co.uk.

Dates

  •   Mon 28 Apr 2025, 18:00 - 19:15
  •   Wed 30 Apr 2025, 19:00 - 20:00
  •   Mon 05 May 2025, 18:00 - 19:15
  •   Wed 07 May 2025, 19:00 - 20:00
  •   Mon 12 May 2025, 18:00 - 19:15
  •   Wed 14 May 2025, 19:00 - 20:00
  •   Mon 19 May 2025, 18:00 - 19:15
  •   Wed 21 May 2025, 19:00 - 20:00
  •   Mon 26 May 2025, 18:00 - 19:15
  •   Wed 28 May 2025, 19:00 - 20:00
  •   Mon 02 Jun 2025, 18:00 - 19:15
  •   Wed 04 Jun 2025, 19:00 - 20:00
  •   Mon 09 Jun 2025, 18:00 - 19:15
  •   Wed 11 Jun 2025, 19:00 - 20:00
  •   Mon 16 Jun 2025, 18:00 - 19:15
  •   Wed 18 Jun 2025, 19:00 - 20:00
  •   Mon 23 Jun 2025, 18:00 - 19:15
  •   Wed 25 Jun 2025, 19:00 - 20:00
  •   Mon 30 Jun 2025, 18:00 - 19:15
  •   Wed 02 Jul 2025, 19:00 - 20:00
  •   Mon 07 Jul 2025, 18:00 - 19:15
  •   Wed 09 Jul 2025, 19:00 - 20:00
  •   Mon 14 Jul 2025, 18:00 - 19:15
  •   Wed 16 Jul 2025, 19:00 - 20:00
  •   Mon 21 Jul 2025, 18:00 - 19:15
  •   Wed 23 Jul 2025, 19:00 - 20:00

Show all 26 dates

Eastburn Fitness Centre, Eastburn Mills, Main Road, Eastburn, Nr Steeton, Keighley, West Yorkshire, BD20 7SJ

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